Friday, September 10, 2010

Chris - 6.45

52:50 - 8:11 pace

This time is sort of a guess, I forgot to hit my watch after I stopped to stretch at one point, so I had to guess how long I had ran until I noticed and started it again. Went slow on purpose, just wanted to get some nice easy runs in at the end of this week since I ran the first two pretty hard.

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