68:53 (7:52)
Fox Hollow #26, felt pretty tired/awful most of the day. This run helped immensely, Luke took off and I maintained a steady pace for the first half-mile on the climb, managed to pick it up midway through but ended up too wrecked to PR. Up in 8:22, down in an easy 7:35 and continued just an easy aerobic effort back home.
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