Friday, May 6, 2011

Chris - 4.2

34:57 - 8:19 pace

Lunch run by myself today. I had brought my stuff to work yesterday but decided my body was feeling too drained and sore to run, so I just tried to do a really easy run today since I have the 15 miler tomorrow. This is the second run I've done in my new Mizuno Wave Musha 3's. They don't have much in the way of cushioning, but they feel nice and light and fit my foot well.

splits: 17:55 - 17:02

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