My foot had been feeling funny so I figured I'd start with some mile loops with Zack and then if I felt good I'd do a quick couple things on the track. It felt fine so I went for it. The mile felt pretty good, accel'ed the whole way, I just wanted to run somewhere near my 8k race pace before Saturday. Had some stomach pain on the recovery lap so it was 400m plus standing in one place for 2-3 minutes. The 70 felt quick and not crazy hard. The stomach pain came back on the recovery 200 so it was 200m plus standing in one place for probably over 5 minutes. Messed up with my watch so I didn't get a time, but I think my watch was at :27.xx when I started and it was at 1:00.33 when I finished. Stomach really hurt after so I had to stand around a bunch before jogging home in a bit of pain. Legs good though!
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