Tuesday, September 29, 2009

Chris - 4.17

32:29 - 7:47 pace

First run of the fall I guess. I always forget how much I like the smells of the fall season. Wore my long sleeve tech shirt over my tshirt to ward off the 50* chill. At first I was wishing I wore gloves too because my hands freeze quickly, but after a couple miles I was fine. Just maintained a steady pace throughout. I think my legs and body are still recovering from the activities this weekend, so I didn't feel like pushing it much. I was planning on running 5 but I wasn't feeling that great and I had told my parents I'd come over for dinner.

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