84:23 (9:04)
This is my staple run with a little bit added in. 3/5 on dirt/sand, the rest on the streets of Los Angeles. I didn't mean to go quite this long, but oh well. Felt pretty good. My hip is still hurting, which is worrying me. I'm thinking I might just run 4 times a week and try to do right around 30 miles per week for the next month. I'm getting paranoid about getting a stress fracture in my hip since I have pain around the bone area. Anyway, enough of that.
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