Wednesday, October 13, 2010

Chris - 5.04

42:12 - 8:22 pace

Fighting off a cold, so I changed my mileage plan for the week to include a shorter run today. Hopefully with a lot of rest and vitamin C I'll feel strong enough by Saturday to do my 8 miler and get into the mid 20's overall. Was cold enough tonight to wear my long sleeve tech shirt.

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