Sunday, October 31, 2010

Zack - 5 (5k race)

Corvallis 5k. 18:03 (5:49/mi) 26th place.

Splits were off but course was a legit distance. Splits: 6:12 (too long), 5:57, 5:58 for 1.1 (too short). I felt like I held an even split or negative split. Splits probably more like 5:50, 5:55, 5:45ish on effort. Should have probably went more aggressive off the start. Lost touch with a few people early on who ran 17:30, and ended up in no man's land and solo most of the time. Winner was 14:14 (a 28:20 10km guy!)and the rest of the field was very deep. Lots of fun even though the result was not what I had wanted. Now time for some serious marathon training!

1 comment:

  1. wow that's a really fast field. good luck with your full marion training!

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