Next update will be a real number, I promise. Tonight we're both going to the gym and I am considering trying a light run for the first time since my broken toe injury just over a month ago. Any advice for the path to recovery ahead? Anyone want to talk me out of it?
Also I wanted to share this short video I got from flotrack. A nice message from a country most Westerners know too little about (with runners coming slightly ahead of the curve).
Haile Gebrselassie Road to NYC Marathon: Part 3, Haile & Ethiopia
In the third part of the series, Haile Gebrselassie gives us some insight on Ethiopia, where it is as a country, and ways it is struggling. Haile, who lives a comfortable life, could live anywhere in the world however he believes he has a duty to stay in his native country to inspire other Ethiopians.
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Geb is so badass. And that clip of him outkicking Tergat is sweet.
ReplyDeleteI'm not about to try to talk you out of going for a light run. You might want to take this opportunity to get new shoes if you are still using your really old ones, though.
Hmm, good point. Even I have to agree it's a good time. Imminent events will decide what I'll do.
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