Wednesday, October 27, 2010

Zack - 4.25

34:36 (8:08)
Recovery run on Amazon, very slow and it was all I could handle. The cumulative effect of 24 days in a row must have generated this sort of fatigue. My muscles were twitching throughout the day at work and the down week in mileage/prep for Sunday's 5k is occurring at the proper time.

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