Wednesday, November 4, 2009

Luke - 5.25

5.25mi, 41:23 (7:52)

Mile loops of 7:48, 7:44, 7:24, and 8:20. I was coughing up crap the whole run. I started to feel good at the end of the third loop, but right when I started the fourth I just felt like death. School is starting to get busy, so it will be tough to stay healthy and rested and keep up the mileage for the next few weeks...but I will certainly try.

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