Tuesday, November 24, 2009

Luke - 9.3

9.3mi, 66:23 (7:08)

1.6-mile loop in 11:40, 1.4-mile loop in 9:36, ten minutes barefoot on grass. That's right--hot enough to run barefoot today! I wish I could have done more of it but I'm out of barefoot shape, so my feet couldn't go more than that. Really good run anyway. It was 55º, which normally would seem cold but lately highs have been around 42º. Plus it was sunny for the first time in a long time. Shorts, t-shirt, no mittens or hat.

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