Friday, July 24, 2009

Luke - 7.5

7.5mi, 58:44 (7:49)

Very late. Did a (7:56) mile on the bark, then the lights were going off so I did the rest on the HS track. The sprinklers were going so I'd have to move out to lane 3 or 4 every once in a while. When I was about done, I decided I'd do a fast lap...as I crossed the start-finish line I hit my watch, and a step or two later the sprinkler right next to me sprang up and freaked me out. I think I got an adrenaline rush which pushed me for about the first 100, then for the rest of it I was pretty relaxed because I found it funny. The lap was 67 seconds.

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