Sunday, August 14, 2011

Luke - 13.6

13.6mi, 1:54:59 (8:27)
Pretty durned slow, but I didn't feel terrible or anything. My body just had to recover a bit after yesterday I guess. No terrible splits, just nothing very fast either. Oh also I saw a snake when I was coming down the butte, and maybe I'm wrong but I'm pretty sure it had a rattle on the end. I stopped and let it slither away before I continued (I was like five feet away).
Three (3) pull-ups. Splits: 12:58, 14:56, 9:29, 7:28, 8:18, 3:59, 3:28 (60:40) / 3:50, 2:53, 6:31, 6:25, 8:18, 14:54, 11:26.

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