Morning run (9:30am). Pretty much just woke up and left. Throughout, the run was a bit tougher and/or a bit slower than an afternoon go, but not by too much. It was 66º when I left and is supposed to get up to 90º today, so I'm glad I left when I did. Also I tried not stopping at the top for the first time, and it wasn't killer or anything. I wanted to try eating my gel on the run (I waited until I was past the more treacherous part of the downhill before doing so) instead of while stopped, as practice for doing it in a race.
Four (4) pull-ups. Splits: 12:41, 15:01, 9:04, 7:29, 7:54, 3:32, 3:21 (59:06) / 3:36, 3:08, 6:52, 6:43, 5:14, 13:57, 10:53.
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