Very mediocre run...I'm glad my mediocre run is still under 1:50. Nothing too out of the ordinary on this run, except I was pretty dehydrated. At work I have a water bottle that I try to finish off every two hours, but today I was just running errands and stuff so I wasn't as mindful of my hydration. Oh speaking of hydration I'm running a beer mile tonight.
Five (5) pull-ups. Splits: 12:15, 14:39, 8:50, 7:09, 8:06, 3:57, 3:28 (58:27) / 3:49, 2:47, 6:10, 5:47, 7:21, 14:06, 11:07.
No comments:
Post a Comment