Distance: 5 miles; Time: 43:15; Locale: Condo Fitness Center* Treadmill
We've had some cooler temps here too. For instance, it was only 88* today, so I guess you could say it is no longer oppresively hot. In fact, one day this week was a positively chilly 84* and I had to bust out my hoodie. Maybe in a couple of weeks I will be able to hit the trail outside again.
Expect some major mileage this week. If you are Luke, you might wonder if I am stressed out about something. Luke is always right.
* If you live in UK, you might spell it as "Centre"
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Good to see you back Alison!
ReplyDeleteI am also glad to see you back! Don't stress too much, and also don't get injured or anything, k? K.
ReplyDeleteRunning in Florida is a true test. Best of luck with your increased mileage. And I like to spell it "centre", but I don't because I know I'm not allowed to.
ReplyDeleteThanks guys! I've been doubling up on my protein, and today (post-run) is the best I've felt in weeks.
ReplyDeleteRunning is panacea.
That was a totally uncalled for and isolating comment.
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