Wednesday, October 21, 2009

James - 3.7

28:48

So very nearly didn't go today due to having so much stuff to do, but managed to incorporate it into getting some other things done too, so got a slightly different route. Feeling pretty good afterwards. Might be because I ate well before going and am eating well now. Not sure when my next run will be I'm afraid. I can hear Luke screaming even though he likes us to think he's so calm and cool and blase and deadpan.

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