Thursday, August 4, 2011

Luke - 13.6

13.6mi, 1:52:17 (8:15)
Woke up feeling pretty sore all over, and the start of the run was really slow, but I felt much better the last few miles. I have gotten faster each of the last three days, but every day the first-half split has been slower than the day before. Interesting. Oh I'm doing this run every day this month by the way. Three (3) pull-ups today.
Splits: 12:49, 16:05, 9:07, 7:14, 8:17, 4:04, 3:15 (60:56) / 3:21, 2:53, 6:19, 5:32, 7:31, 14:09, 11:33.

3 comments:

  1. Every day this month? That'd be over 400 miles. Did you mean every day this week?

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  2. Nope, every day this month is the plan! We'll see how I hold up, but I think it was about time for me to do something like this.

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  3. Jesus, good luck with that. Woah!

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