Thursday, October 22, 2009

Luke - 7

7mi, 53:09 (7:35)

Left at 10:30 (after It's Always Sunny In Philadelphia), so I was only able to do 2 mile loops on the bark (7:52 and 7:47). I did the rest on the track and took splits every lap. If you are a normal person, i.e. you don't want to know how long ever quarter mile of my training run took me, you can stop reading now. 1:58, 1:57, 1:59, 1:50, 1:53, 1:55, 1:48, 1:52, 1:48, 1:46, 1:53, 1:52, 1:54, 1:50, 1:51.

2 comments:

  1. I've always wondered if I would like that show. Do you think I would?

    ReplyDelete