Tuesday, June 9, 2009

Luke - 15

15mi, 1:52:23 (7:29) First ran a 3.5-mile loop twice, in 26:27 and 25:56 (7:33 and 7:24 pace), then did my usual mile loop five times on the way home. The five loops were tough, especially the third and fourth. The times on those were 7:16, 7:09, 7:37, 7:33, 6:50. I was definitely feeling tired by the end...I guess this is the longest run I've done since March though, so it makes sense.

Looking forward to being done with school for the summer (just one final paper left) so I can get a lot of rest and do a lot of mileage.

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