Wednesday, April 29, 2009

James - 5.33

44:18

Run started out hard, my legs feeling stiff, maybe from work. Kept adding longer bits on in an attempt to get to around 45 minutes or at least add 5 minutes to my previous run (managed 5:02), but must have been going faster. Not fast enough for my liking, as this is 8.5KM and the sort of time I am dreaming I will get for the whole race. Going to stay positive though. Going to run for the second day running tomorrow, which I haven't done in god knows how long. Looking forward to it.

Got called a dickhead by a white-van man for running in front of him. May survive until date of race.

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